455 100 g white sugar 120 ml lemon juice 7 g diced onion 5 ml Dijon-style prepared mustard 3 g salt 160 ml vegetable oil 8 g poppy seeds 1 head romaine lettuce, torn into bite-size pieces 115 g shredded Swiss cheese 235 ml cashews 30 g dried cranberries 1 apple - peeled, cored and diced 1 pears - peeled, cored and diced SYcI http://allrecipes.com/Recipe/Winter-Fruit-Salad-with-Lemon-Poppyseed-Dressing/Detail.aspx